Join the Empire today.

Online coaching is $99 to sign up, then $49 per week. Sign up online, or send us a message if you have questions first.

Get in touch

We'd love to hear from you.

Email us or send a message on Instagram or Facebook. Coaching is online, so you can join from anywhere in Australia.

Send us a DM to join coaching, order the recipe book or ask a question.

@femempire Message on Instagram

Message the Fem Empire page and we'll get back to you.

Fem Empire Message on Facebook

For coaching questions, eBook orders or cancellations.

Send an email

Prefer to text? Send us a message on this number.

0402 275 313

How to join

Click Start online coaching and pay securely through Stripe. $99 sign-up (onboarding and first week), then $49 per week, 12-week minimum.

Sami contacts you within 24 hours with a short questionnaire about your training, food preferences and lifestyle.

Your program, meal plan or macros and the recipe book arrive in the Fem Empire app.